Wilbraham Primary SchoolSocial, Emotional and Mental Health Support
Below are links to websites to support mental health
We have really enjoyed using Yoga in school as a way of relaxing and calming ourselves - https://www.cosmickids.com/
5 ways to support children’s mental health (bbc bitesize). There are some lovely activities for children to do (social and emotional)
https://www.bbc.co.uk/bitesize/articles/zndp6v4
You can find some ideas for wellbeing apps here: https://www.theschoolrun.com/best-wellbeing-apps-for-kids
Information about Mental Health in children: https://www.mentalhealth.org.uk/a-to-z/c/children-and-young-people
The Anna Freud National Centre for Families and children have resources to support parents during Coronavirus that can be found here:
https://www.annafreud.org/coronavirus-support/support-for-parents-and-carers/
Activities for Children to do - please click the links below
Files to Download
